Treatment for decreased male potency should be prescribed by a doctor after a complete examination in a specialized clinic. Vitamins for men to improve potency can be an excellent addition to basic therapy or a preventive measure. Let's try to figure out what medicines exist, how they are selected and discuss contraindications and side effects.
Overview of useful vitamins for male potency
Decreased libido, weak erection, premature ejaculation - these problems are usually called a sad word - "impotence". The sexual health of a successful macho man depends on many factors. The frantic pace of life, the need to support the family, increased demands at work, career growth, acquired chronic diseases, especially hypertension and diabetes, negatively affect sexual function. It is important to prevent the problem in a timely manner. Vitamins for male potency can save lives in this case.
Vitamins for men and their value
There are no vitamins to increase male or female sex. But the production of testosterone is impossible without its sufficient intake into the body. Let's clarify how these essential substances help the stronger sex avoid fiasco in bed.
It is generally accepted to distinguish vitamins by the letters of the Latin alphabet. Furthermore, each of them has its own chemical name. Based on their physicochemical and pharmacodynamic properties, these substances are divided into two groups.
Fat-soluble vitamins for men to increase potency:
- E – tocopherol – a natural antioxidant. Strengthens the vascular wall, stimulates erythropoiesis and the immune system, promotes the regulation of glycemia, participates in the synthesis of sex hormones and ensures normal muscle functioning. Prescribed for the treatment of male potency caused by decreased testosterone production and chronic diseases that lead to erectile dysfunction.
- A - retinol is one of the elements in the structure of cell membranes. Vitamin A deficiency causes a decrease in the production of male sex and thyroid-stimulating hormones. Doctors recommend taking it to treat potency disorders in combination with tocopherol.
- D – vitamin D3 (cholecalciferol) is synthesized in the skin under the influence of ultraviolet rays, D2 (ergocalciferol) enters the body with food. It is considered the main regulator of phosphorus-calcium metabolism. It has been proven that 35% of men who suffer from erectile dysfunction are vitamin D deficient.
The peculiarity of the above substances is that they can accumulate in the body, while most vitamins require daily intake. The best absorption of lipovitamins in the gastrointestinal tract occurs when they are consumed with fats.
Names of water-soluble vitamins for men to improve potency:
- B1 – thiamine – increases neuro-reflex excitation. It may help when erectile dysfunction is caused by neurological disorders.
- B3, the second name is vitamin PP. Especially useful for people over 40. There are two ways. Nicotinic acid helps reduce cholesterol and prevent atherosclerosis. Nicotinamide is indicated for patients with osteoarthritis and risk of diabetes.
- B6 - pyridoxine - a necessary component to combat stress and diseases of the nervous system.
- B12 - cyanocobalamin - main anti-anemic drug. Improves sperm motility. Increases the probability of conception in the treatment of male infertility.
- C – ascorbic acid – its positive effect on the reproductive sphere has been proven. Promotes normal blood microcirculation, necessary for a full erection.
Participating in metabolism, these substances act as regulators of chemical reactions, ensuring the normal course of physiological processes.
Important to know! A man will not be able to instantly solve intimate problems by taking erection vitamins, but their deficiency will negatively affect sexual health.
Other important elements for potency
Power depends on many factors. To ensure that reproductive function does not fail, a sufficient supply of micro- and macroelements is necessary. When planning conception, you should saturate your body with zinc and selenium. They are able to significantly increase sperm activity and participate in the synthesis of testosterone.
Androgen production is improved by polyunsaturated fatty acids - α-linolenic, eicosapentaenoic, docosahexaenoic. L-carnitine will help combat oligospermia. Potency will be "at its best" if the diet is enriched with calcium, magnesium, fluorine, phosphorus and copper.
Description of effective medicines and vitamin complexes
The pharmaceutical industry produces a variety of pharmaceutical forms of vitamins for men to improve potency. Pharmacies and online stores offer the purchase of tablets, capsules, pills, drops at an affordable price, assuring potential customers that they are capable of increasing erectile function, are well tolerated and do not cause addiction or negative effects.
Every year, ratings of the most popular medicines are compiled. Let's evaluate their similarities and differences:
- Dietary supplement, which includes vitamins A, D, E, C, group B, pantothenic and folic acids, zinc, copper, iodine, iron, calcium, manganese. It is recommended to drink the supplement to reduce the risk of heart pathology.
- Vitamins from national producers. The package contains three different types of tablets. They should be taken during the day at intervals of 4 to 6 hours. The combination is selected so that the morning dose has a stimulating effect, while the afternoon and evening doses have a general strengthening effect.
- Dietary supplement. Plant extracts, zinc and nicotinamide stimulate the production of androgens.
- Multivitamin supplement enriched with minerals. Useful for gentlemen who train a lot in gyms. Helps prolong youth and vitality.
- A food supplement produced in many countries. Includes L-arginine, vitamins E, B3, plant extracts and green shellfish. The medicine is used in the treatment and prevention of erectile dysfunction caused by stress, asthenia and fatigue.
- Dietary supplement - a combination of L-carnitine, tocopherol, folic acid, selenium and zinc. Indication for use is violation of sperm quality, preparation for conceiving a baby.
- A dietary supplement based on just one vitamin – E, as well as microelements zinc and selenium. The main effect, stimulating male power, the ability to increase potency, is due to ginseng root extract and caffeine.
- A complex of vitamins and microelements produced for male athletes, as well as those who want to get rid of extra pounds and strengthen muscles.
Important to know! The choice of medication depends on age, individual characteristics and the presence of chronic diseases. The best vitamin complex is one that does not worsen existing pathological conditions.
General recommendations for use
You should not trust reviews on the Internet, advice from friends or high prices. Sometimes life leaves no opportunity to go to the doctor. When deciding to take vitamin complexes or dietary supplements, it is important to follow these simple rules:
- Buy at the pharmacy.
- Check the expiration date, availability of instructions, packaging integrity.
- Study the composition carefully.
- Strictly follow the recommended dose, regimen and combination with food.
- Read contraindications, side effects, overdose symptoms.
- Cancel your appointment immediately and seek medical help if you feel unwell.
The manufacturer is interested in helping the potential buyer as much as possible, therefore the instructions indicate a list of drugs that enhance, reduce the effect of this medicine or are incompatible with it.
You should not take several vitamin complexes at the same time, as the individual components do not always combine with each other. For example, such a necessary element as iron interferes with the absorption of tocopherol.
Calcium absorption is impossible without a sufficient supply of vitamin D. Companies that produce vitamins for male potency take all these characteristics into account. When combining medicines on their own, the person runs the risk of not achieving the desired result and, instead of strengthening defenses, causing damage to the body.
Possible contraindications and side effects
Of the possible negative effects of vitamin complexes, patients often mention allergies. In fact, individual intolerance to any substance may occur, but this is not the most serious complication.
The table presents a list of nosologies for which the use of specific elements is contraindicated or undesirable.
| Vitamin name | Diseases for which you should not use | Conditions when you need to take with caution |
|---|---|---|
| AND | Atherosclerotic cardiosclerosis Hyperthyroidism |
People with a history of myocardial infarction |
| ONE | Circulatory failure Kidney and pancreatic diseases Calculus cholecystitis Sarcoidosis |
Patients with excess body weight and alcohol abuse |
| D | Stones in the kidney and urinary tract Kidney failure Active tuberculous lung infection |
When taking cardiac glycosides |
| B1 | Allergic diseases | Stomach diseases with high acidity Chronic alcoholism |
| B3 | Decompensated form of diabetes mellitus Urolithiasis Drop |
Hot bath or shower after taking the medicine Increased intraocular pressure Taking antibiotics |
| B6 | Angina pectoris | Peptic ulcer Liver disorders |
| B12 | Tendency to thromboembolism Erythrocytosis |
Neoplasms Coronary heart disease |
| WITH | Thrombophlebitis Kidney failure Diabetes mellitus |
Increased clotting blood |
If the patient notices indigestion, skin rashes, weakness, blood pressure spikes, drowsiness, hyperexcitability, sleep disturbances, appetite, even when they do not associate this with taking medications, the best option would be to consult a doctor.
Attention! You should take a course of vitamins no more than twice a year. When purchasing medications without consulting a specialist, it is important to remember that increased sexuality can result in loss of health.